Thursday, May 20, 2010

Scrambled Eggs

Here are a few of my favorite recipes from the book Deceptively Delicious. Jolene gave me this book for Christmas a few years ago. I think all the recipes I like call for pured cauliflower. I usually steam a whole head of cauliflower and when its soft I add a little water and puree it. Then I freeze whatever I don't use in little zip lock bags.

2 large eggs
4 large egg whites
1/4 cup reduced-fat sour cream
1/2 cup cauliflower puree
2 tablespoons grated parmesan
pinch of salt
Nonstick cooking spray

Wisk together eggs, egg whites, sour cream, cauliflower puree, parmesan, and salt. Coat pan with nonstick cooking spray over, then set pan over meduim high heat. Cook eggs.

No comments: