Saturday, September 26, 2009

Wheat Berry Waffles or Pancakes

Tricia's friend Matt made these for us when I went to KC. They were so good.


1 c. Wheat berries - rinsed and drained
1 1/2 c. Milk
1/3 c. Oil - applesauce may be used for half the oil.
1 egg
1 Tbsp. Baking powder
1/2 tsp. Salt
2 Tbsp. Pure maple syrup or honey

Put milk in blender. Add wheat berries and blend for 5 mins. Add oil, egg, salt, and maple syrup. Blend for 15 seconds. Add baking powder and blend just to mix in. The batter will start to rise. Bake as waffles or pancakes.

As an alternate to butter and syrup, you can serve the waffles with the following - applesauce and whipped cream and pecans
Or rasperry jam and sour cream
Or diced fruit and whipped cream.

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